← brief for 2026-10-21 · Nutrition & lifestyle
What are the risks and benefits of creatine?
Key takeaways
This paper discusses the use of creatine supplements for muscle strength. It notes that creatine is generally safe but can raise certain kidney markers. It suggests regular monitoring of kidney function for users.
Who did this work
Tripdatabase
Source
Article · OpenAlex, Kidney disease concept sweep (verified C2778653478) · 2026-10-20
https://doi.org/10.5281/zenodo.23495722