← brief for 2026-10-16 · Nutrition & lifestyle

Protein Intake and Resistance Training Across Clinical Populations: A PRISMA-Guided Rapid Review of Observational and Randomized Evidence.

Paper A Peer reviewed Meta-analysis or large trial

Key takeaways

This large review looked at many studies on protein and weight training. It covered people with different health conditions. It found that these habits affect muscle strength and health. The review helps guide what patients should eat and do to stay strong.

Who did this work

Dézsi C · Gulyás-Oldal V · Paschali E · Gálóczi I · Nagy S · Szili K

Source

Paper · PubMed, the drug frontier · 2026 Oct 2
https://pubmed.ncbi.nlm.nih.gov/42884710/